Breathe In Love Out!
Know your Self, live in harmony.
To be a new you, you must have new thoughts about your Self.
Learn to breathe in life the way it is, to let go of all your ego-based thoughts and vision, so you can start seeing from your Soul, understanding what is the way it is how it is when it is, and then you can only Love Out with a gratitude attitude, knowing that your perceptions and beliefs are yours, and you have control of your mental space.
Breathe In, Love Out!
BEING MINDFUL
Undoing and changing your ego-values and beliefs of what is and was.
DECIDING
Sorting and deciding which beliefs and changes are no longer and will no longer be helpful.
CHOOSING
Voluntarily letting go of what will not serve your tomorrow by regaining your power.
CONNECTING
Solidifying changes and newness in calm and peace of mind.
SHIFT OF CONSCIOUSNESS
Confusion coming from a clarity of understanding that the new choices are still from the perspective of an ego-identity.
ACCOMPLISHMENT
Regaining one's inner power and True peace of mind coming from a state of Being knowing that the Truth is greater than the ego.
WELCOME TO YOU AND YOUR FULL POTENTIAL!
The online programs and courses, which I am pleased to share here with you, can contribute to your well-being and help you on your mindfulness or spiritual journey. Each helps you better understand that the ego controls the mental space more often than you perhaps think, and helps you regain control so that you can live in harmony with your Higher Self... to enable you to realize your deepest dreams by trusting your full potential, therefore, by reconnecting with your inner power which is greater than your ego.
We all have an ego-identity that loves its ego-reality and keeps us in an ego-comfort zone. It is this ego-reality that is often problematic since it pleases our ego but keeps us from being happy or fully happy. Too often we accept the idea that it is better than nothing, or that what we want may not be us after all. We also all have our divine essence which can transform each ego-identity and therefore our ego-reality. We can all create our lives according to our deepest dreams just as we can let life create itself by default from our limiting thoughts. The choice is always ours. That is our free-will.
Your intuition, your inspiration or someone has guided you here... perhaps it is the time to listen to yourself, to listen to your inner Self which invites you and encourages you to a full expansion of yourSelf and not only from your ego-identity.
Often when a person hears "go to the source of the problem" or a situation, they can think of what physically caused the problem that could be elsewhere in the body, or who is to blame for the situation, or find the situation that is causing a mental stress that caused the physical problem.
Going to the source of the problem is lifting up the ego-veils and going to your deep source, your Inner Self, to better collaborate and see what is not aligned between your Soul and your ego... and go to the Source of your Being.
Your Inner Self seeks to capture your attention by sounding alarms. Your ego challenges you with negativity and dis-ease when there are misalignments with your essence, like a GPS indicating that you are not on the right path, the harmony one. This dis-comfort is a sign that there is a statement or belief that is not beneficial nor True.
Life is beautifully sprinkled with life lessons to remember and find our Authentic Self. It is through these negativities and dis-ease that we can let go of the control of our ego and give it back its role as an ally. It is often through these difficult or even intolerable situations that a person (finally) surrenders to him/her Self.
One cannot see the magnificent stars without the darkness, and often the denser the darkness, the brighter the stars will be to guide one's path.
One of the steps on a mindfulness journey is to meet-again your Inner Self and to become fully aware of your Self and your ego (ego-personality, ego-identity, ego-reality) to achieve the beautiful harmony that can exist between the two. It is by making our ego our ally that we learn to understand our mental space to gradually change our thought-system... to stop thinking and believing from the ego-based one.
Succeeding in finding the source of a belief, a statement or an association can allow you to let go and create from what is desired in the present moment.
Take the time to take the time to let your inner Self shine.
Weekly episodes
3-MONTH Weekly episodes of little light switches to light up your path, helping you to bridge your way to your inner Self, to your own inner Light. Our ego-based mind is more often in control than we might think. Let's lift up those ego veils.
$36
6-MONTH Weekly episodes of little light switches to light up your path, helping you to bridge your way to your inner Self, to your own inner Light. Our ego-based mind is more often in control than we might think. Let's lift up those ego veils.
$72
12 MONTH Weekly episodes of little light switches to light up your path, helping you to bridge your way to your inner Self, to your own inner Light. Our ego-based mind is more often in control than we might think. Let's lift up those ego veils.
$156
Hello! I am Nathalie, a Metaphysical practitioner and spiritual teacher (spiritual and life coaching). I work with clients to help them understand their mental space, and allow their inner Self to shine out through everything they do, so they can live in harmony with themselves and enjoy following their inspirations and inspired actions... to enjoy their personal life's mission, and to follow and realize their true dreams, not just the ego-based ones. Are you ready to regain control of your mental space and step into the gratitude frequency to better live your dreams?
Allow me to make a difference in your life.
It's time to Breathe In, to let go of your ego-based thoughts and vision, to see from your Soul, and to Love Out!
to know more about Dr Nathalie Turgeon Ph.D.
Working with Nathalie is a transformative experience, illuminating paths I never imagined taking.
From our first meeting, her warm presence and attentive listening put me at ease, allowing me to open up and confide with confidence. Her ability to create a safe and welcoming space was the foundation of our successful collaboration.
Her wisdom and intuition, combined with a deep knowledge of coaching, guided me through my own barriers, helping me recognize and unlock my potential. She knew how to ask the right questions, those that pushed me to think deeply and to see beyond what I thought possible.
I am particularly grateful for the times when she was able to encourage me with kindness, motivate me with passion and support me with unwavering patience. Her insight and ability to see the best in me inspired me to push myself, every step of the way.
She helped me balance my inner being with my outer aspirations, leading to a harmony I had never known.
Nathalie is an angel to me, I have great gratitude to this magnificent and powerful woman.
- Isabelle Turcotte
You are free to choose the concept you will accept of yourself.(...) Your higher concept is waiting for you to incarnate it.
-Neville Goddard
First comes the challenge of being who we are and should be, looking at ourselves in the eyes of others.
Next comes the challenge of being ourself by looking into our own gaze through the eyes of our ego.
Then comes the challenge of being our Self, living the harmony between ourself and our inner Self without ego-expectations or ego-definitions.
Then comes the peace of being our Self, simply Being, knowing that everything is illusion and that it is up to us to embody the identity to help the greater good.
Give yourself time. Allow your Self to be.
Breathe in, let go of your ego-based thoughts and vision, see from your Soul, and Love Out!