Much more than an emotion...

Gratitude is way much more than what the word Gratitude means.

Gratitude is the highest vibrational frequency, same as Love.

Gratitude is the energy allowing to reprogram a mindset.

Gratitude is the energy that can cut a negative momentum.

Gratitude is the one practice that can help you shift your mindset from your ego-based thought system to your Higher Self thought system effortlessly, therefore Gratitude can help you become your full potential and see everything with a totally different perception.

And while everyone knows how to be grateful with things are going great, this unique and proven method is teaching you to reintegrate gratitude in a way that you will still know how to be grateful even when things are not going well, even through tears, so your current situation will never keep you from having a higher energetic state of being. You will always know how to step away from the control of your ego-based thoughts.

Take back control of your mental space.

Mindfully choose the emotions and thoughts that you will feed.

Stop your ego from controlling your well-being.

When you integrate gratitude in such a way that it is not just a one-time response to a positive condition, you not only take gratitude beyond thanks, but you establish a new way of thinking that is not under the control of your ego. You open yourself to letting your Inner Self guide you and shine in any circumstance because you know how to choose which thoughts to feed.

  • Are you on a mindfulness journey?
  • Would you like to be more positive?
  • Do you tend to blame others and the world for your negative experiences?
  • Did you know you can develop a positive mindset by developing a Gratitude Attitude.

Integrate this effortless unique method for you that I have created from mastering my own Gratitude Attitude over three decades. Find and Be your Authentic Self. Reprogram your ego-based beliefs and patterns through developing a Gratitude Attitude.

One month to learn how to turn your gratitude response into a Gratitude Attitude. Four effortless steps, one per week, to learn how to choose positivity over negativity, and see that through clouds there is a beautiful blue sky... if you choose to see it.

You can effortlessly learn how to develop a gratitude attitude and I show you how to do so. This method allows you to find gratitude even when the days are gray and filled with tears, and allows your energy level to slowly increase positively.

Find and Be your Authentic Self

  • You can be the powerful you that you are through developing an unconditional Gratitude Attitude.

  • You can reprogram your mindset by adding new personal and positive data to your database, your subconscious.

  • You can reprogram your old ego-based beliefs and patterns keeping you from tapping into your Inner power.

  • One step at a time, you can do this effortlessly.

  • I am teaching you how with the unique method to integrate gratitude overcoming all negative and old patterns interfering with your happiness.

  • Learn to shift your mindset through developing a Gratitude Attitude.

  • Start reprogramming your subconscious mindfully and effortlessly.

“Engaging and informative. I learned a lot!”

“This course made me realize that the practice of gratitude is not that difficult to follow, especially when you can start with tangible things. Thank you. I thank Dr. Nathalie Turgeon for this course. ***** Valuable information. Clear explanations. Engaging delivery. Helpful practice activities. Accurate course description. Knowledgeable instructor.”

“Your easy quick exercises helped me when I thought I had nothing to live for. I tried to commit suicide, but when I was sinking, I thought about (…), and I thought about you told me that gratitude is the key. I took those 2 minutes to think about it and I swimmed back that river at 4am because I was not ready to leave. I got out, called the cops, went to the hospital, got help (…). I went back to life because I was grateful to have a mom, I was grateful I felt love at the last moment, grateful for my accomplishments, grateful to have you at that time and grateful to know it was not the time to go. (…) Thank you for helping me to get up.”

This teaching method helps you to...

  • Learn how to integrate gratitude without effort.

  • Learn how to overcome the obstacles of finding gratitude.

  • Learn to have a positive mindset without effort.

  • Learn how to be grateful even without a positive mindset or perfect environment.

  • Learn how to start seeing positivity without triggering your ego-based mind.

  • Learn how to easily choose a positive thought over a negative one.

  • Reprogram your conscious mind to see positivity and not only negativity.

  • Overcome the limits of some gratitude practice.

  • All you need is a desire to make your life better and your well-being a priority.

The inspired photo

It was while I was enjoying a walk while making a mental gratitude list that I saw this leaf in the middle of my path. I felt that I had to take a picture of it and take the time to look more carefully. It represented exactly what I was thinking...Love, Gratitude even if it's not always in a nice smooth environment, in a non-ego-perfect reality. It is up to us to see, to adjust our perception. It is up to us to love and be filled with gratitude no matter how harsh our surroundings.

I fell in love with my photo, with the contrast or color, with the raw, unpolished asphalt, like life is, with the little holes in the leaf allowing a glimpse of the reality behind and around, the reality that we see and on which we twirled to settle there bringring a moment of sweetness to those who will cross our path. And to also see that in front of us, there can be a beautiful blue sky. It is up to us to see the yellow heart or the raw asphalt. It's up to us to see the gratitude.

This photo is one of my favorites because it perfectly represents life and the look we can have on life and our reality. It demonstrates Love and the sun in an environment that is not natural, but not aesthetically ego-perfect either.

I knew I had just been guided to photography for my book How to Develop a Gratitude Attitude.

Dr. Nathalie :)